{"id":62905,"date":"2026-09-23T10:46:54","date_gmt":"2026-09-23T08:46:54","guid":{"rendered":"https:\/\/www.yoga.ch\/?p=62905"},"modified":"2026-10-22T15:25:26","modified_gmt":"2026-10-22T13:25:26","slug":"evenement-dautomne-2026-le-silence-face-a-la-surcharge-mentale-la-meditation-dans-les-cours-de-yoga","status":"publish","type":"post","link":"https:\/\/www.yoga.ch\/fr\/evenement-dautomne-2026-le-silence-face-a-la-surcharge-mentale-la-meditation-dans-les-cours-de-yoga\/","title":{"rendered":"\u00c9v\u00e9ne\u00adment d\u2019automne 2026 : \u00ab Le silence face \u00e0 la surcharge mentale. La m\u00e9di\u00adta\u00adtion dans les cours de yoga \u00bb"},"content":{"rendered":"<p>Le samedi 5 d\u00e9cembre 2026, nous invitons tous les membres, les donatrices et donateurs ainsi que les invit\u00e9\u00b7e\u00b7s de Yoga Schweiz Suisse Svizzera \u00e0 une journ\u00e9e d&rsquo;apprentissage, de plaisir et d&rsquo;\u00e9change autour de la m\u00e9ditation dans l&rsquo;enseignement du yoga. Six heures de formation continue peuvent \u00eatre attest\u00e9es. Inscription jusqu&rsquo;au 20 novembre 2026.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Formation continue et rencontre de la communaut\u00e9<\/strong><\/p>\n<p>\u00c0 une \u00e9poque o\u00f9 beaucoup de personnes arrivent dans nos cours de yoga l&rsquo;esprit encombr\u00e9, nous souhaitons explorer ensemble la mani\u00e8re dont la m\u00e9ditation peut ouvrir un espace de silence dans l&rsquo;enseignement, en d\u00e9couvrant diff\u00e9rentes approches, en les exp\u00e9rimentant concr\u00e8tement et en \u00e9changeant les uns avec les autres. Nous nous r\u00e9jouissons de passer avec vous une belle journ\u00e9e pleine d&rsquo;inspiration.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\"><strong>Programme<\/strong><br \/>\n11h30\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 : Arriv\u00e9e et collations<br \/>\n12h00\u201313h30 : Conf\u00e9rence et pratique \u00ab M\u00e9ditation : le vide et la pl\u00e9nitude \u00bb, <a href=\"https:\/\/lotosyoga.ch\/dozentin\/martin-merz\/\">Martin Merz<\/a>, LOTOS (de\/fr)<br \/>\n13h30\u201313h45 : Pause<br \/>\n13h45\u201314h45 : M\u00e9ditation bouddhiste, K<a href=\"https:\/\/yoga7.com\/enseignants\/\">arine Bayard<\/a>, YOGA 7 (fr)<br \/>\n14h45\u201315h00 : Pause<br \/>\n15h00\u201316h00 : Bain sonore \/ voyage sonore, <a href=\"https:\/\/www.dinglinger.ch\/\">J\u00f6rg Dinglinger<\/a> (de et sans paroles)<br \/>\n16h00\u201317h30 : Ap\u00e9ro et \u00e9changes<br \/>\n17h30\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0: Cl\u00f4ture<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\"><strong>Tarifs<\/strong><\/p>\n<p dir=\"ltr\">Tarif normal : CHF 80.\u2013<br \/>\nMembres de Suisse al\u00e9manique : CHF 30.\u2013<br \/>\nDonatrices et donateurs : gratuit<\/p>\n<p dir=\"ltr\">Les membres de Suisse al\u00e9manique b\u00e9n\u00e9ficient d&rsquo;un tarif sp\u00e9cial de CHF 30.\u2013, en compensation du fait qu&rsquo;ils ont d\u00fb renoncer \u00e0 la revue de yoga.<\/p>\n<p>Six heures de formation continue peuvent \u00eatre attest\u00e9es.<\/p>\n<p dir=\"ltr\"><strong>Inscription<\/strong><\/p>\n<p dir=\"ltr\">Merci de vous inscrire d&rsquo;ici au 20 novembre 2026 via le <a href=\"https:\/\/forms.cloud.microsoft\/e\/XdYQ5PWC1v\">formulaire d\u2019inscription.<\/a><\/p>\n<p dir=\"ltr\">Vous trouverez \u00e9galement toutes les informations dans le <a href=\"https:\/\/www.yoga.ch\/wp-content\/uploads\/2026\/09\/2026_dezember_f-1.pdf\">flyer<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\"><strong>Lieu<\/strong><\/p>\n<p dir=\"ltr\">Aula du Campus Muristalden, Berne. Acc\u00e8s : depuis la gare de Berne, bus n\u00b0 12 direction Zentrum Paul Klee jusqu&rsquo;\u00e0 l&rsquo;arr\u00eat Muristalden (environ 9 minutes) ou tram 6, 7 ou 8 jusqu&rsquo;\u00e0 Thunplatz. En voiture, 4 minutes depuis la sortie d&rsquo;autoroute Bern-Ostring.<\/p>\n<p>Nous nous r\u00e9jouissons de t\u2019accueillir !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le samedi 5 d\u00e9cembre 2026, nous invitons tous les membres, les donatrices et donateurs ainsi que les invit\u00e9\u00b7e\u00b7s de Yoga Schweiz Suisse Svizzera \u00e0 une journ\u00e9e d&rsquo;apprentissage, de plaisir et <a class=\"read-more\" href=\"https:\/\/www.yoga.ch\/fr\/evenement-dautomne-2026-le-silence-face-a-la-surcharge-mentale-la-meditation-dans-les-cours-de-yoga\/\">[&hellip;]<\/a><\/p>\n","protected":false},"author":5,"featured_media":63068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":14,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-62905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9v\u00e9nement d&#039;automne 2026 : \u00ab Le silence face \u00e0 la surcharge mentale. 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