{"id":56163,"date":"2025-10-21T15:19:54","date_gmt":"2025-10-21T13:19:54","guid":{"rendered":"https:\/\/www.yoga.ch\/?post_type=tribe_events&p=56163"},"modified":"2025-10-21T15:19:54","modified_gmt":"2025-10-21T13:19:54","slug":"atelier-yoga-nidra-le-sommeil-du-yogi","status":"publish","type":"tribe_events","link":"https:\/\/www.yoga.ch\/fr\/events\/atelier-yoga-nidra-le-sommeil-du-yogi\/","title":{"rendered":"Atelier : Yoga Nidra, le sommeil du Yogi"},"content":{"rendered":"

De nos jours, nombreux adeptes du yoga parlent du Yoga Nidra comme d\u2019un simple exercice de relaxation en Shavasana. Pourtant, pour les ma\u00eetres de l\u2019Himalaya, le Yoga Nidra est une vaste discipline. C\u2019est bien plus qu\u2019une m\u00e9thode, c\u2019est une exp\u00e9rience.
\nDans cet atelier, nous plongerons dans le contexte mythologique du yoga Nidra, les textes sacr\u00e9s, la d\u00e9finition du yoga Nidra. Et surtout, nous pratiquerons certains des exercices pr\u00e9paratoires qui m\u00e8nent au Yoga Nidra.<\/p>\n

Programme de l\u2019atelier :
\n9h-10h30 Hatha yoga
\n10h30-11h15 Pratique I
\n11h30-12h15 Yoga Nidra : mythologie, d\u00e9finition dans les textes sacr\u00e9s.
\n12h15-13h Pratique II<\/p>\n","protected":false},"excerpt":{"rendered":"

De nos jours, nombreux adeptes du yoga parlent du Yoga Nidra comme d\u2019un simple exercice de relaxation en Shavasana. Pourtant, pour les ma\u00eetres de l\u2019Himalaya, le Yoga Nidra est une […]<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-56163","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"yoast_head":"\nAtelier : Yoga Nidra, le sommeil du Yogi – Yoga Suisse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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